Low in Fat: Contains minimal fat (around 0.5g per 100g), making it heart-healthy and ideal for weight management.Easy to Digest: The steam-processing method creates a soft texture that is gentle on sensitive stomachs, children, and older adults.Stable Energy: Provides complex carbohydrates that digest slowly, preventing sudden blood sugar spikes.Quick Preparation: The 500g pre-conditioned mix absorbs water evenly and steams into soft, fluffy puttu in just a few minutes.Dietary Variations: Available in regular rice, fiber-rich whole wheat, ragi, and traditional red rice (chemba) variants to suit different nutritional needs.