Calories: ~3,870 - 4,000 kcalCarbohydrates: ~990 - 1,000 gramsKey Benefits of White Sugar:Instant Energy Source: Provides rapid glucose to fuel muscles and the brain.Mood Elevation: Boosts dopamine levels, providing a quick mood boost.Culinary Versatility: Ideal for baking, enhancing texture, and preserving food.Wound Healing: Used in specific medical applications to inhibit bacterial growth in wounds.