உலர் திராட்சை (Dry grapes)

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உலர் திராட்சை (Dry grapes) Add To Wishlist

₹35.00 ₹40.00

High Fiber Content: 50 grams of raisins provide roughly 2g of dietary fiber, helping to prevent constipation and promote a healthy gut.
Natural Laxative: They contain sorbitol, a sugar alcohol that assists with bowel movements. [1, 2]

2. Cardiovascular Health (Heart Health)

Lower Blood Pressure: Rich in potassium, they help balance sodium levels and reduce blood pressure.
Lower Cholesterol: Regular consumption has been associated with reduced LDL (bad) cholesterol levels. [1, 2, 3, 4]

3. Increased Iron & Anemia Prevention [1]

Boosts Iron Levels: Raisins are an excellent source of iron, copper, and B vitamins, which are crucial for treating and preventing iron-deficiency anemia. [1, 2]

KG

50gm

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A 50-gram pack of dry grapes (raisins) provides a concentrated source of natural energy, iron, fiber, and antioxidants. These nutrient-dense dried fruits (green or black) are commonly used as a healthy snack, in cooking, or as a topping for cereal, offering a sweet taste and high nutrient density to aid in iron intake and digestion.

High Fiber Content: 50 grams of raisins provide roughly 2g of dietary fiber, helping to prevent constipation and promote a healthy gut.
Natural Laxative: They contain sorbitol, a sugar alcohol that assists with bowel movements. [1, 2]

2. Cardiovascular Health (Heart Health)

Lower Blood Pressure: Rich in potassium, they help balance sodium levels and reduce blood pressure.
Lower Cholesterol: Regular consumption has been associated with reduced LDL (bad) cholesterol levels. [1, 2, 3, 4]

3. Increased Iron & Anemia Prevention [1]

Boosts Iron Levels: Raisins are an excellent source of iron, copper, and B vitamins, which are crucial for treating and preventing iron-deficiency anemia. [1, 2]

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