இருட்டுக்கடை அல்வா (Iruttukadai Halwa)

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இருட்டுக்கடை அல்வா (Iruttukadai Halwa) Add To Wishlist

₹65.00 ₹70.00

Wheat Milk: Made from extracted wheat starch, it is a source of carbohydrates, B-vitamins (like thiamin and folate), and manganese, which help support healthy nerves and muscles. [1, 2]
Pure Ghee (Clarified Butter): Rich in fat-soluble vitamins (A, D, E), ghee provides healthy medium-chain fatty acids that offer a quick burst of energy and aid digestion. [1, 2]
Sugar: Acts as an instant energy booster, though it contributes the bulk of the calories. [1]

Health Considerations

While it has some nutritional value, keep these points in mind:

High Calorie Density: A single small serving can contain upwards of 500 calories (roughly 25% of a standard 2000-calorie daily diet). [1]
Portion Control: Because it is heavy in refined sugar and ghee, moderation is essential to avoid blood sugar spikes or unwanted weight gain. [1]
Authenticity: Traditional halwa gets its unique quality from the Thamirabarani river water. Genuine batches can be sourced directly by locating authentic stockists, though availability often requires early orders or visits to the original storefront in Tirunelveli. [1, 2]

KG

250gm

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Iruttu Kadai Halwa is a legendary, century-old South Indian sweet from Tirunelveli, Tamil Nadu. It is celebrated for its deep caramelized flavor and silky, melt-in-the-mouth texture, achieved by slow-cooking wheat milk, sugar, and pure ghee in copper vessels using mineral-rich Thamirabarani river water.

Wheat Milk: Made from extracted wheat starch, it is a source of carbohydrates, B-vitamins (like thiamin and folate), and manganese, which help support healthy nerves and muscles. [1, 2]
Pure Ghee (Clarified Butter): Rich in fat-soluble vitamins (A, D, E), ghee provides healthy medium-chain fatty acids that offer a quick burst of energy and aid digestion. [1, 2]
Sugar: Acts as an instant energy booster, though it contributes the bulk of the calories. [1]

Health Considerations

While it has some nutritional value, keep these points in mind:

High Calorie Density: A single small serving can contain upwards of 500 calories (roughly 25% of a standard 2000-calorie daily diet). [1]
Portion Control: Because it is heavy in refined sugar and ghee, moderation is essential to avoid blood sugar spikes or unwanted weight gain. [1]
Authenticity: Traditional halwa gets its unique quality from the Thamirabarani river water. Genuine batches can be sourced directly by locating authentic stockists, though availability often requires early orders or visits to the original storefront in Tirunelveli. [1, 2]

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